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教養孩童知識分享-結果真的那麼重要?

教養孩童知識分享-結果真的那麼重要?

結果真的那麼重要?星加坡父母和香港父母從小到大都被父母或社會標準去令我們覺得結果反映一個人有幾盡力,而忽略他在過程中可能真的多麼專心和投入(動機)去嘗試或完成。

我們自己在工作時被上司用結果來衡量我們的努力時,我們也會因為出來的結果未必是90分(很多時上司的期望是150分)而被認為我們未盡力和有「問題」。那份失敗感,沮喪感和失自信感令人完全甚麼都不想再做。我們或者能放下再從新起行,但也不是容易做得到。為甚麼我們要把這個難受的感受加添在我們的兒女身上?外界給他們這個感受我們控制不了,也保護他們不了。但在家中,我們能給予他們最多正面的支持和鼓勵是非常重要和必要。

希望大家也能像片中的媽媽,停一停,把本來想因結果而給予兒女爆你的不滿放下。回想他們的努力,投入和專心。如果不清楚,永遠平心靜氣地問或和子女討論他們這次未如理想的過程,從中學習到甚麼,給他們自己提議和定下下一次的目標和如何實現一些實際和可衡量的過程目標(也可以問他們:「我可以在過程中如何幫助你?」)。我們多嘗試,兒女會更成長和有信心。

#教養孩童 #結果 #成績 #學習過程 #專心 #動機 #定目標 #定過程目標 #盡力 #自信心 #正面思維 #可控 #不可控 #parenting #results #schoolresults #learningprocess #concentration #motivation #goalsetting #processgoals #donemybest #confidence #positivethinking

 

教養兒童知識分享-大人與年青人都很需要學習的一課:一袋鐵釘能教導孩童控制憤怒

教養兒童知識分享-大人與年青人都很需要學習的一課:一袋鐵釘能教導孩童控制憤怒

大人與年青人都很需要學習的一課:一袋鐵釘能教導孩童控制憤怒

https://m.facebook.com/story.php?story_fbid=10154020457812371&id=107787352370&pnref=story

Power of Positivity added a new video: A Bag of Nails…

This story takes two minutes and will change your life forever….

#powerofpositivity #parenting #abagofnails #emotion #anger #angercontrol #正面思維 #教養孩童 #一袋鐵釘 #情緒 #憤怒 #控制憤怒

 

心理學知識分享 – 諾貝爾心理學家費曼的學習技巧 「謙卑」戰勝所有知識

心理學知識分享 – 諾貝爾心理學家費曼的學習技巧 「謙卑」戰勝所有知識

謙卑是智慧的開端。因為做一個謙卑的人,你比別人更容易學習新知識。不但是學習能比別人快和容易,有交朋友也是一個很重要的性格。如果你有信仰如基督教,聖經談論到有關謙卑的人的經文多的是,他們是一班有福的人。

這篇文章有三個步驟如何可以學習得如快和更深入,但最大的原則就是非常謙卑。

步驟一:把這些觀念教給小朋友
步驟二:複習
步驟三:組織並簡化

http://www.taiwannews.com.tw/ch/news/3044089

#謙卑 #學習 #快速學習 #更深學習 #智慧 #知識 #信仰 #心理學 #教養 #humble #learning #fastlearning #deeplearning #wisdom #knowledge #faith #psychology #parenting

諾貝爾心理學家費曼的學習技巧 「謙卑」戰勝所有知識

教養孩童知識分享 – 想教養出成功的女兒,要不停地煩她們

教養孩童知識分享 – 想教養出成功的女兒,要不停地煩她們

一個很特別結論的研究,原來做個經常提點子女的爸爸媽媽,甚至會覺得你「煩」,便能教導出一個成功的子女。

對自己來說,我不太同意是要去到「煩」的程度才是好。反而是如何和子女保持到一個「溝通」的關係。當有「溝通」,子女才能聽得到我們給他們不段生命價值的忠告。當這些生命價值在他們心中慢慢地經重複提醒而建立起來,他們便可以長大後便在生命價值中成功。這是我會想用的方法,而不是變成一個子女覺得「煩」的父母。

http://www.inc.com/…/want-to-raise-successful-daughters-sci…

教養孩童 #成功 #教養研究 #溝通 #價值觀 #建立價值 #Parenting #Success #ParentingStudy #Communication #Value #BuildValue

Want to Raise Successful Daughters? Science Says Nag the Heck Out of Them
For tweens, eye-rolling and backtalk really means, ‘Thank you for the helpful advice. I shall endeavor to act accordingly.’
CREDIT: Getty Images

Someday, my daughter is going to kill me for this one, but it’s a story that will vindicate parents everywhere.

Researchers in the United Kingdom say parents’ super-high expectations for their teenage daughters–especially if they remind them constantly of those expectations–are among the most important factors in predicting whether young girls will grow up to become successful women.

As a university press release put it: “Behind every successful woman is a nagging mom? Teenage girls more likely to succeed if they have pushy mothers.”

Nag more, fail less.

The researchers at the University of Essex found that girls whose “main parent”–that’s usually the mother–consistently displayed high parental expectations were far less likely to fall into the traps that made the girls less likely to succeed in life.

Specifically, these girls were:

  • Less likely to become pregnant as teenagers.
  • More likely to attend college.
  • Less likely to get stuck in dead-end, low-wage jobs.
  • Less likely to have prolonged periods of unemployment.

The researchers, led by PhD candidate Ericka G. Rascon-Ramirez, studied the experiences of more than 15,000 British girls aged 13 and 14 over a 10-year period.

Of course, avoiding the prime pitfalls doesn’t necessarily mean that girls are destined to become the Sheryl Sandberg, Katie Ledecky, or Sara Blakeley of their time. But it does mean they’ll be more likely to preserve their opportunities to succeed later.

And that, dear parents, is the point at which your work is done–when your children’s success becomes much more a factor of their desire and work ethic than yours.

Rolling eyes? That means it’s working.

Nice study, some readers might reply. Have you actually tried being the parent tasked with nagging a 13- or 14-year-old daughter? News flash: Whether we’re talking about boys or girls, it could quickly deconstruct into a cacophony of eye rolls, door slams, and sullenness.

It’s not a lot of fun, I’m sure. (Regular readers will know that my daughter is only a year old, so I haven’t had the pleasure myself, yet. For more on how to raise successful kids, you can read my free e-book, How to Raise Successful Kids: Advice From a Stanford Dean, a Navy SEAL Commander, and Mark Zuckerberg’s Dad.)

But parents can take solace in one idea the researchers entertained: The more it seems hectoring them is like pounding on a brick wall, the more it might be working.

“In many cases, we succee[d] in doing what we believ[e is] more convenient for us, even when this [is] against our parents’ will,” writes Rascon-Ramirez. “But no matter how hard we tried to avoid our parents’ recommendations, it is likely that they ended up influencing [our] choices.”

In other words, if your tween or teenage daughter rolls her eyes and says something like, “Arrrrggghhh, Mom, you’re so annoying,” what she really means, deep down in her subconscious mind is: “Thank you for the helpful advice. I shall endeavor to act accordingly.”

Stacking the little voices.

There’s also some stacking going on, meaning if you set expectations in daughters’ heads that they should go to college AND they should not get pregnant as teenagers, they’re more likely to make it to age 20 without having a child than they would have been if you’d only pushed the “don’t have a baby until you’re old enough to be ready” message.

As my colleagues at Scary Mommy, where I first heard about the study, put it:

“Sure, having a healthy sense of self-esteem and believing that you have options is great, but not getting pregnant just because you ‘don’t want to hear it’ is fine with us, too. Whatever. Just make it not be so.”

I don’t know about you, but even as a man in my 40s, I sometimes hear my parents’ cautionary words–or even my grandparents’–when I go to do something I probably shouldn’t. My grandfather passed away in 1984, but if I ever overdo it on dessert, it’s his voice I hear calling me out for it.

And assuming this study holds value for boys as well–there’s no reason to think it wouldn’t–that means I have my parents’ habit of consistently expressing their high expectations to thank, at least in part, for my success.

So thanks for the nagging, Mom and Dad. And to my darling daughter, believe me, this will be harder on me than it is for you.

教養孩童分享 – 父親如何幫助女兒有健康的外表觀的10個方法

教養孩童分享 – 父親如何幫助女兒有健康的外表觀的10個方法

作為一個有兩個青少年女兒的爸爸,我都希望令我的女兒們不會為她們的外表而感到有壓力或怕別人的目光和評價。外表的高矮肥瘦或樣子都不是問題,只要是有健康的身體和良好的性格便已經足夠。
 
以下有10個方法做父親的能幫助女兒成長對自己有良好的觀感:
1. 拒絕將婦女當作性對象
2. 同她有親密關係
3. 讚美她
4. 注意你的目光
5. 告訴她她很漂亮
6. 注意你的說話
7. 對食物有中性的態度
8. 不要過度著意你自己的身體形象
9. 為你的妻子也做所有讚美的事情
10. 與我一起去做吧
 
http://www.parent.co/10-ways-fathers-can-help-their-daughters-have-a-healthy-body-image/?utm_source=Parent+Co.+Daily&utm_campaign=8421ff3591-EMAIL_CAMPAIGN_2016_11_23&utm_medium=email&utm_term=0_3f341b94dd-8421ff3591-132090785
 
#教養孩童 #女兒 #外表 #內在價值 #健康外在價值觀 #parenting #daughters #appearance #innerselfworth #healthyouterselfworth
Parent.co
BY  POSTED ON November 24, 2016

10 Ways Fathers Can Help Their Daughters Have a Healthy Body Image

Young african american girl proudly standing in her bathing suit

I’ll never forget what a girl in my 9th grade Biology class asked me one day.

Clarissa and I had become friends, in a brother-sister kind of way, over the course of the semester as we dissected frogs together and secretly made fun of our teacher for using a microphone to teach our class of 30 students.

Towards the end of the semester, Clarissa began opening up to me about personal things. She talked about how she thought her lips were too big – and not in the facetious sort of way that I might flex and ask which way to the weight room.

I mean, she was truly self-conscious about her lips and even mentioned lip reduction surgery. One day as we were sitting in class, our teacher’s amplified voice booming over us, she turned to me and asked a question I’ll never forget:

“Do you think I’m pretty?”

I was dumbstruck. It was such a vulnerable question and, honestly, it tears me up inside when I think back all these years later because, in that moment, it seemed as if her entire self-worth hung in the balance for my answer. With one word, I could have crushed her.

Even if I’m wrong about how Clarissa defined her self-worth – and I hope I am – I am not wrong in saying that our culture sends the message to our daughters that self-worth is defined by physical appearance, day-in and day-out.

And if our daughters internalize this skewed way of thinking, they begin to hyper-focus on the ways their own bodies don’t measure up to culture’s ideal. This then leads to destructive measures for some who try to fix or cope with the issue – measures like self-hatred, bulimia, and over-eating.

As dads, we can loose the raging warrior inside and fight for our daughters by pointing out this unhealthy way of thinking. We can teach them that true beauty and self-worth is holistic and considers every facet of who they are.

Here are some ways you can join the fight:

Refuse to treat women as sexual objects

Pop culture bombards our daughters with the message that a woman’s best use is in her sexuality. Well, I disagree with pop culture’s summation of women. We can combat this message by praising non-sexualized role models, like Ginni Rometty (CEO of IBM) and Tina Fey (comedian, actress, author, etc.) and by simply telling our daughters when we’re bothered by the over-sexualization of women.

Be close to her

Research suggests that girls with limited or no father figures in their lives are “two to three times more likely to have problems in regard to depression, aggression, delinquency, teenage pregnancy, school failure, academic underachievement…” and the list goes on.

One of the best things we can do to help our daughters have a healthy body image – and a healthy view of life in general – is to be close to them. Take them on dates, tell them about our feelings, give them advice, and tell them we love them.

Praise her for who she is

If we praise our daughters for every facet of who they are, they will begin to internalize this and can begin to shake off culture’s message that their value comes from their appearance. We can choose to praise our daughters for their character, intellect, and the choices that they make.

Be mindful of your gaze

Our daughters notice our gaze. I don’t fully understand why this is, but they are aware of what or who we do double takes on and where our eyes linger. If we are constantly giving attention to women based on how much skin they show, we are sending the message that love, through attention, is earned by dressing or looking a certain way. 

Tell her she’s beautiful

We should never stop telling our daughters they are beautiful.

Be mindful of your words

I’ve been around men who have no problem making gratuitous sexual comments about women. “Men will be men,” some may say. Fathers who want their daughters to have a healthy body image should think about what it means to be a man. 

When we say a woman is hot, thin, fat, or ugly, we are indirectly communicating to our daughters that they, too, should or shouldn’t look a certain way, thereby placing an unhealthy emphasis on their appearance.

Treat food neutrally

Let food be food.

Be mindful of your own body image

Most of us men actually care about how we look, though we may not readily admit it. If we frequently comment about how we need to lose weight, go to the gym, or eat better, we are indirectly facilitating the sort of unhealthy internal dialogue that will continually try to take up residence in our daughters’ minds. 

Do all of these things for your wife, too

The way you treat your wife will be the way your daughter will expect to be treated. If you value and praise your wife for all of her attributes – including her beauty – you will help your daughter learn to value herself for those same attributes.

Make a pact with me

That day in Biology class, I am glad to say that, despite being a clueless teenage boy, I told Clarissa that I thought she was pretty. But as fathers (and mothers), we have the opportunity to raise daughters who don’t need to rely on others’ opinions about their appearance to define their worth.

If you agree, make a pact with me and shoot me an “I’m on board” email at StephenBWrites@gmail.com.

Let’s change our daughters’ lives.

教養孩童知識分享 – 五項強化孩童身心合一的方法

教養孩童知識分享 – 五項強化孩童身心合一的方法

五項強化孩童身心合一的方法

1. 玩遊戲:令他們對自己的情緒有更深入認識
2. 聽音樂:了解他們喜歡聽甚麼音樂
3. 做運動:使他們身體裡的力量可以流動
4. 接近大自然:感受大自然的力量
5. 擁抱:身體接觸能把兩個人連接起來

http://www.parent.co/5-ways-to-help-kids-teens-stay-connec…/

#身心合一 #教養孩童 #強化身心 #MindBodyConnection #Parenting#StrengtheningMindBody

5 Simple Ways Kids Can Strengthen Their Mind-Body Connection

two kids jumping on a trampoline filled with balloons

As human beings it’s natural to recognize each other by our external appearance.

For example, you might recognize someone by the car they drive, the way they look, or their personal achievements and accomplishments. Children, too, are taught to be recognized for their personal efforts and successes.

Recognition like this can be a wonderful contributor to the development of a child’s self-esteem. However, to truly build confidence inside and out it’s important to connect kids to their soul.

Typical measures of success allow your child to feel good in the moment, but feelings derived from accomplishments tend to fade. The soul on the other hand, is eternal, and therefore will maintain your child’s confidence and resiliency for the long run.

Here are five ways to keep your child connected to his soul:

1 | Play

One of the best ways to connect children to their soul is to make time for play no matter how old they are. For example, you might have a family volleyball game or board game. Play brings up all sorts of emotions including excitement, frustration, and disappointment. It is an opportunity for your child to feel emotions and move through them at the same time. Without these chances kids don’t really get to fully digest their feelings in a healthy positive way.

2 | Music

It’s no surprise music gives kids a clear connection to their soul. That said, it’s important to check in with the type of music they’re listening to. Music with violent or degrading lyrics may not only negatively influence your child’s soul connection but also his human connection.

Take time to get to know the music your child listens to. Some hard rock music can actually be grounding for a child. Trust your gut if you believe your child is being negatively influenced by his choices. Talk openly about your values without judging others. Keep the lines of communication open.

3 | Exercise

Whether it’s structured (e.g. sport) or unstructured (playground), exercise positively increases the movement of energy in your child’s body. It’s also a way to get your child to drink more water which further increases energy (soul connection). Encourage and support any kind of movement through family walks, bike rides, or perhaps a membership to a gym. Regular exercise gives your child a chance to be in his body. The body and soul are inherently connected.

4 | Nature

Getting kids and teens outdoors in all the elements (sun, rain, etc.) is one of the quickest and most gratifying ways to connect to the soul. This could be as simple as a walk to the bus stop or a regular time frame where no television or computers are allowed. Nature – like the human body – has its own life force. Both your child’s life force and the earth’s are nurtured by the sun. Without the sun, nothing would be able to flourish on the planet. 

5 | Hugs

Human touch is one of the most powerful ways to connect your child to his soul. And teenagers need hugs, too. Be sure to take time to give your child a pat on the back, or a gentle hug. It’s not so much what you say but how your child feels when you take the time to do this.

Finally, don’t forget to connect to your own soul. Parents, too, can get caught up in human recognition. Keep the soul vibe strong in your home by taking time to pause, breathe, and count your blessings.

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